Wendy's Nutrition Guide: Salad Dressings

Wendy's Nutrition Guide: Salad Dressings

If you read the list of ingredients in Wendy's salad dressings, you would see that the reduced fat dressings contain high fructose corn syrup (highly processed sugar) and even food dyes. If instead......you were to use 1/2 packet of regular dressing, you'd often be eating less calories, fat, sodium, and unhealthy ingredients than if you used the entire packet of the reduced fat and lowfat dressings.
Of the regular dressings, the Ancho Chipotle Ranch dressing is the lowest in calories (90 calories, 8 grams fat) and the Honey Mustard is the highest (250 calories, 23 grams fat.

Big difference!
Wendy's nutrition chart...wendys-nutrition-guide-food-not recommended