Grilled Chicken Go Wrap

Wendy's Nutrition Chart

Grilled Chicken Go Wrap

Tortilla Bleached Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Water, Soybean Oil, Hydrogenated Vegetable Oil (contains one or more of the following: cottonseed oil, soybean oil), Mono and Diglycerides, Potato Starch with Monoglycerides, Contains 2% or less of the following: Salt, Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), Fumaric Acid, Sodium Bicarbonate, Dough Conditioner (wheat flour, calcium sulphate, sorbic acid, L-Cysteine hydrochloride), Sodium Propionate and Potassium Sorbate (preservatives). CONTAINS: WHEAT.

Iceberg/Romaine Lettuce Blend Iceberg and Romaine Lettuce.

Shredded Cheddar Cheese Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose (to prevent caking), Natamycin (natural mold inhibitor). CONTAINS: MILK.

Ultimate Chicken Grill Fillet Chicken Breast, Water, Seasoning (salt, natural flavors, corn maltodextrin, autolyzed yeast extract, modified corn starch, onion powder, paprika, spice, garlic powder, sugar, disodium idosinate, disodium guanylate, dextrose, artificial flavors), Modified Corn Starch, Sodium Phosphates.

Honey Mustard Sauce Soybean Oil, Honey, Water, Dijon Mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices), Sugar, Distilled Vinegar, Egg Yolk, Salt, Mustard Seed, Egg White, Xanthan Gum, Propylene Glycol Alginate, Potassium Sorbate and Sodium Benzoate (preservatives), Titanium Dioxide, Spice, Garlic (dehydrated), Onion (dehydrated), Natural Flavor, Lemon Juice from Concentrate, Calcium Disodium EDTA (to protect taste). CONTAINS: EGG.

Dill Pickles (2) Cucumbers, Water, Vinegar, Salt, Calcium Chloride, Sodium Benzoate (preservative), Alum, Natural Flavors, Polysorbate 80, Yellow 5, Blue 1.

Mayonnaise Water, Soybean Oil, Corn Syrup, Egg Yolk, Modified Corn Starch, Distilled Vinegar, Salt, Spice, Xanthan Gum, Sodium Benzoate and Potassium Sorbate (preservatives), Natural Flavor, Calcium Disodium EDTA (to protect taste), Yellow 5 and 6. CONTAINS: EGG.

Ketchup Tomato Concentrate (made from red ripe tomatoes), Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring.

Mustard Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric (color), Paprika, Spice.

Onion (2 rings) Onions.

Tomatoes, 1 slice Tomato.

Wendy's Nutrition Chart

Crispy Chicken Deluxe

Wendy's Nutrition Chart
Crispy Chicken Deluxe

• Crispy Chicken Patty Chicken Breast,
• Water,
• Salt,
• Sodium Phosphates.

Breaded With:

• Wheat Flour,
• Bleached Wheat Flour,
• Water,
• Rice Flour,
• Salt,
• Modified Corn Starch,
• Leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, sodium aluminum phosphate),
• Spices,
• Garlic Powder,
• Onion Power,
• Yeast,
• Spice Extractives,
• Extractives of Paprika,
• Natural and Artificial Flavor,
• Lactic Acid.

Cooked in Soy, Corn, Cottonseed, & Hydrogenated Soy Oil. Note: May be cooked in the same oil as Fish Fillets (where available), Crispy Chicken Nuggets, Homestyle Chicken Breast Fillet. CONTAINS: WHEAT.

Sandwich Bun Enriched Flour (wheat flour, malted barley flour, thiamine mononitrate, riboflavin, niacin, iron, folic acid), Water, High Fructose Corn Syrup, Vegetable Oil (contains one or more of the following: soybean, cottonseed, canola), Yeast, Salt, Wheat Gluten, Contains 2% or less of the following: Dough Conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl-2-lactylate, ascorbic acid, azodicarbonamide, mono and diglycerides, DATEM, enzymes), Yeast Nutrients (may contain one or more of the following: monocalcium phosphate, calcium sulfate, calcium carbonate, ammonium sulfate), Turmeric, Paprika, Annatto, Natural Flavor, Calcium Silicate, Calcium Propionate (preservative). CONTAINS: WHEAT.

American Cheese Slice, Jr. Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Citric Acid, Sorbic Acid (preservative), Artificial Color, Enzymes, Soy Lecithin. CONTAINS: MILK, SOY.

Lettuce Lettuce.

Tomatoes, 1 slice Tomato.

Applewood Smoked Bacon, 2 strips Pork Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.

Mayonnaise Water, Soybean Oil, Corn Syrup, Egg Yolk, Modified Corn Starch, Distilled Vinegar, Salt, Spice, Xanthan Gum, Sodium Benzoate and Potassium Sorbate (preservatives), Natural Flavor, Calcium Disodium EDTA (to protect taste), Yellow 5 and 6. CONTAINS: EGG.

Onion (2 rings) Onions.

Dill Pickles (2) Cucumbers, Water, Vinegar, Salt, Calcium Chloride, Sodium Benzoate (preservative), Alum, Natural Flavors, Polysorbate 80, Yellow 5, Blue 1.

Mustard Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric (color), Paprika, Spi
Wendy's Nutrition Chart

Homestyle Chicken Go Wrap

Homestyle Chicken Go Wrap

Wendy's Nutrition Chart

Tortilla

Bleached Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Water, Soybean Oil, Hydrogenated Vegetable Oil (contains one or more of the following: cottonseed oil, soybean oil), Mono and Diglycerides, Potato Starch with Monoglycerides, Contains 2% or less of the following: Salt, Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), Fumaric Acid, Sodium Bicarbonate, Dough Conditioner (wheat flour, calcium sulphate, sorbic acid, L-Cysteine hydrochloride), Sodium Propionate and Potassium Sorbate (preservatives). CONTAINS: WHEAT.

Iceberg/Romaine Lettuce Blend

Iceberg and Romaine Lettuce.

Homestyle Chicken Fillet

Chicken Breast, Water, Modified Corn Starch, Seasoning (salt, flavor, maltodextrin, modified corn starch, yeast extract, citric acid, disodium guanylate, disodium inosinate, dry chicken broth, partially hydrogenated soybean/cottonseed oil, soy sauce solids [wheat, soybeans, salt]), Sodium Phosphates. Battered and Breaded with: Wheat Flour, Water, Bleached Wheat Flour, Salt, Modified Corn Starch, Spices, Wheat Gluten, Leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), Egg White Solids, Onion Powder, Garlic Powder, Fructose, Maltodextrin, Yeast, Chicken Broth, Natural and Artificial Flavor, Locust Gum, Lactic Acid, Xanthan Gum, Extractives of Paprika. Cooked in Soy, Corn, Cottonseed, & Hydrogenated Soy Oil. Note: May be cooked in the same oil as Fish Fillets (where available). CONTAINS: WHEAT, SOY, EGG.

Ranch Sauce

Soybean Oil, Buttermilk, Water, Egg Yolk, Sour Cream (cream, modified corn starch, soy lecithin, lactic acid, water, citric acid, sodium phosphate, guar gum, artificial flavor), Distilled Vinegar, Sugar, Garlic (including dehydrated), Salt, Garlic Juice, Whey, Natural Flavors, Modified Corn Starch, Onion (dehydrated), Xanthan Gum, Spices, Potassium Sorbate and Sodium Benzoate (preservatives), Propylene Glycol Alginate, Lactic Acid, Calcium Disodium EDTA (to protect taste). CONTAINS: EGG, MILK, SOY.

Shredded Cheddar Cheese

Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose (to prevent caking), Natamycin (natural mold inhibitor). CONTAINS: MILK.

Dill Pickles (2)

Cucumbers, Water, Vinegar, Salt, Calcium Chloride, Sodium Benzoate (preservative), Alum, Natural Flavors, Polysorbate 80, Yellow 5, Blue 1.

Mayonnaise

Water, Soybean Oil, Corn Syrup, Egg Yolk, Modified Corn Starch, Distilled Vinegar, Salt, Spice, Xanthan Gum, Sodium Benzoate and Potassium Sorbate (preservatives), Natural Flavor, Calcium Disodium EDTA (to protect taste), Yellow 5 and 6. CONTAINS: EGG.

Ketchup

Tomato Concentrate (made from red ripe tomatoes), Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring.

Mustard

Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric (color), Paprika, Spice.

Onion (2 rings)

Onions.

Tomatoes, 1 slice

Tomato.

Wendy's Nutrition Chart

WENDY'S NUTRITION FACTS

WENDY'S NUTRITION FACTS

BURGERS AND SANDWICHES (mg)	Quantity	Calories Energy (kJ)	Fat (g)	Saturated Fat (g)	Cholesterol (mg)	Sodium (mg)	Potttasium (mg)	Carbo- hydrates (mg)	Fiber (mg)	Sugar (mg)	Protein (mg)
Classic Single® w/ Everything	1	410	19	7	70	890	440	37	2	8	24
Big Bacon Classic ®	1	570	29	12	100	1460	580	46	3	11	34
Jr. Hamburger	1	270	9	3	30	600	220	34	2	6	14
Jr. Cheeseburger	1	310	12	5	45	820	230	34	2	7	17
Jr. Bacon Cheeseburger	1	380	18	7	55	890	320	34	2	6	20
Jr. Cheeseburger Deluxe	1	350	16	6	45	890	320	37	2	8	17
Hamburger, Kids’ Meal	1	270	9	3	30	600	210	33	2	6	14
Cheeseburger, Kids’ Meal	1	310	12	5	45	820	220	34	2	6	17
Grilled Chicken Sandwich	1	300	7	1.5	55	740	430	36	2	8	24
Chicken Breast Fillet Sandwich	1	430	16	3	55	750	470	46	2	6	27
Chicken Club Sandwich	1	470	19	4	65	920	500	47	2	6	30
SALADS (mg)	Quantity	Calories (Cal)	Fat (g)	Saturated Fat (g)	Cholesterol (mg)	Sodium (mg)	Potttasium (mg)	Carbo- hydrates (mg)	Fiber (mg)	Sugar (mg)	Protein (mg)
Caesar Side Salad	1	70	4	2	15	250	280	2	1	1	7
Homestyle Garlic Croutons	1 pkt.	70	2.5	0	0	120	15	9	0	0	1
Caesar Dressing	1 pkt.	150	16	2.5	20	240	5	1	0	0	1
Side Salad	1	35	0	0	0	20	350	7	3	4	2
Chicken BLT Salad	1	310	16	8	60	1100	610	10	4	4	33
Homestyle Garlic Croutons	1 pkt.	70	2.5	0	0	120	15	9	0	0	1
Honey Mustard Dressing	1 pkt.	310	29	4.5	25	410	10	12	0	11	1
Mandarin Chicken™ Salad	1	150	1.5	0	10	650	420	17	3	11	20
Roasted Almonds	1 pkt.	130	12	1	0	70	150	4	2	1	4
Crispy Rice Noodles	1 pkt.	60	2	0.5	0	180	15	10	0	1	1
Oriental Sesame Dressing	1 pkt.	280	21	3	0	620	40	21	0	19	2
Spring Mix Salad	1	180	11	6	30	230	620	12	5	5	11
Honey Roasted Pecans	1 pkt.	130	13	1	0	65	65	5	2	3	2
House Vinaigrette Dressing	1 pkt.	220	20	3	0	830	5	9	0	8	0
Taco Supremo Salad	1	360	17	9	65	1090	950	29	8	8	27
Taco Chips	1 pkt.	220	11	2	0	150	95	25	2	0	3
Sour Cream	1 pkt.	60	6	3.5	15	15	40	1	0	0	1
Salsa	1	30	0	0	0	440	15	6	0	4	1
FRIES (mg)	Quantity	Calories (Cal)	Fat (g)	Saturated Fat (g)	Cholesterol (mg)	Sodium (mg)	Potttasium (mg)	Carbo- hydrates (mg)	Fiber (mg)	Sugar (mg)	Protein (mg)
Kids’ Meal	3.2 oz.	250	11	2	0	220	490	36	4	0	3
Medium	5.0 oz.	390	17	3	0	340	770	56	6	0	4
Biggie®	5.6 oz.	440	19	3.5	0	380	860	63	7	0	5
Great Biggie®	6.7 oz.	530	23	4.5	0	450	1030	75	8	1	6
BAKED POTATOES (mg)	Quantity	Calories (Cal)	Fat (g)	Saturated Fat (g)	Cholesterol (mg)	Sodium (mg)	Pot. (mg)	Carbo- hydrates (mg)	Fiber (mg)	Sugar (mg)	Protein (mg)
Plain	10 oz.	310	0	0	0	25	1190	72	7	5	7
Bacon & Cheese	1	580	22	6	40	950	1410	79	7	6	18
Broccoli & Cheese	1	480	14	3	5	510	1400	81	9	6	9
Sour Cream & Chives	1	370	6	4	15	40	1230	73	7	5	7
Country Crock® Spread	1 pkt.	60	7	1.5	0	115	0	0	0	0	0
NUGGETS (mg)	Quantity	Calories	Fat (g)	Saturated Fat (g)	Cholesterol (mg)	Sodium (mg)	Potttasium (mg)	Carbo- hydrates (mg)	Fiber (mg)	Sugar (mg)	Protein (mg)
5 Piece	5 pc.	20	14	3	35	480	190	13	0	0	11
4 Piece Kids’ Meal	4 pc.	180	11	2.5	25	380	150	10	0	0	9
Barbecue Sauce	1 pkt.	40	0	0	0	160	105	10	0	7	1
Honey Mustard Sauce	1 pkt.	130	12	2	10	210	15	6	0	5	0
Sweet & Sour Sauce	1 pkt.	45	0	0	0	115	15	12	0	10	0

American Cheese - Sandwich

Wendy's Nutrition Chart

American Cheese - Sandwich

Fast Food Nutrition Information
calories (kcal)	70
carbohydrates (g)	0
fiber (g)	0
protein (g)	4
fat (g)	6
calories from fat (%)	77
saturated fat (g)	3.5
cholesterol (mg)	15
sodium (mg)	260
total weight (g)	18

Wendy's Nutrition Chart...
wendys-nutrition-facts-side.

WENDY'S NUTRITION FACTS - SIDE

WENDY'S NUTRITION FACTS

Sides Nutrition Facts

Item	Serv Size	Calor	Calories from Fat	Total Fat	Satrtd Fat	Cholest	Na	Carbs	Fiber	Sugar	Prot
Bacon & Cheese Potato	380 grams	530	160	18	4	25	1320	78	7	5	17
Biggie French Fries	159 grams	470	200	23	4	0	150	61	6	0	7
Broccoli & Cheese Potato	411 grams	470	130	14	3	5	470	80	9	6	9
Cheese Potato	383 grams	570	210	23	8	30	640	78	7	5	14
Chicken Nuggets (5)	75 grams	230	140	16	3	30	470	11	0	0	11
Chili & Cheese Potato	439 grams	620	220	24	9	40	780	83	9	7	20
Large Chili	340 grams	310	90	10	4	45	1190	32	7	8	23
Large Frosty Dairy	369 grams	540	120	14	9	60	320	91	0	70	14
Medium French Fries	130 grams	390	170	19	3	0	120	50	5	0	5
Medium Frosty Dairy	298 grams	440	100	11	7	50	260	73	0	56	11
Plain Potato	284 grams	310	0	0	0	0	25	71	7	5	7
Small Chili	227 grams	210	60	7	3	30	800	21	5	5	15
Small French Fries	91 grams	270	120	13	2	0	85	35	3	0	4
Small Frosty Dairy	227 grams	330	80	8	5	35	200	56	0	43	8
Soft breadstick	44 grams	130	30	3	1	5	250	23	1	?	4
Sour Cream & Chives Potato	312 grams	370	50	5	3	20	75	73	7	6	7
Taco Chips (15)	42 grams	200	90	10	2	0	150	26	2	0	3

Sandwiches Nutrition Facts

WENDY'S NUTRITION FACTS

Sandwiches Nutrition Facts

Item	Serving Size	Cal	Calor from Fat	Tot Fat	Sat Fat	Cholest	Na	Carbs	Fib	Sugar	Protein
Big Bacon Classic Hamburger	282 grams	580	280	31	12	95	1500	45	3	11	33
Breaded Chicken Sandwich	208 grams	440	160	18	4	60	840	44	2	6	28
Chicken Caesar Pita	237 grams	480	170	19	5	60	1180	48	4	5	30
Chicken Club Sandwich	216 grams	480	190	21	5	65	1000	44	2	6	30
Classic Greek Pita	234 grams	440	180	20	8	25	1060	50	5	6	16
Garden Ranch Chicken Pita	283 grams	480	180	20	4	65	1130	51	5	7	27
Garden Veggie Pita	257 grams	400	150	17	4	15	780	52	6	8	11
Grilled Chicken Sandwich	189 grams	300	70	8	2	55	730	36	2	8	24
Jr Bacon Cheeseburger	166 grams	390	180	20	8	55	870	34	2	7	20
Jr Cheeseburger	130 grams	320	120	13	6	45	830	34	2	7	17
Jr Cheeseburger Deluxe	180 grams	360	150	17	6	50	890	36	3	8	18
Jr Hamburger	118 grams	280	90	10	4	30	610	34	2	7	15
Kids Meal Cheeseburger	123 grams	320	120	13	6	45	830	34	2	7	17
Kids Meal Hamburger	111 grams	270	90	10	4	30	610	33	2	7	15
Plain Single Hamburger	133 grams	360	150	16	6	65	580	31	2	5	24
Single Hamburger with everything	219 grams	420	180	20	7	70	930	37	3	8	25
Spicy Chicken Sandwich	213 grams	410	130	15	3	65	1280	43	2	6	28